Shake and Bake

Workouts

Saturday 3/25/23 @ 3:57 PM
133kj
81rpm
40%
17mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:56 PM
βœ…
169kj
79rpm
43%
18mph
Sunday 7/31/22 @ 2:29 PM
81kj
73rpm
35%
14mph
20 min Afrobeats Ride
Cliff Dwenger
Monday 8/1/22 @ 2:16 PM
βœ…
129kj
76rpm
42%
16mph
Tuesday 1/18/22 @ 11:31 PM
134kj
75rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 11:30 PM
βœ…
208kj
67rpm
44%
15mph
Monday 12/27/21 @ 10:24 PM
βœ…
175kj
77rpm
40%
16mph
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
Friday 1/14/22 @ 4:56 PM
152kj
75rpm
37%
14mph
Monday 5/10/21 @ 10:17 PM
βœ…
196kj
85rpm
38%
17mph
30 min Hawaii Ride
Matt Wilpers
Monday 12/6/21 @ 6:39 PM
177kj
74rpm
40%
16mph
Wednesday 8/25/21 @ 9:34 PM
130kj
88rpm
39%
17mph
20 min Power Zone Max Ride
Matt Wilpers
Sunday 8/1/21 @ 3:57 PM
βœ…
130kj
90rpm
36%
16mph
Monday 1/18/21 @ 11:23 PM
βœ…
313kj
73rpm
44%
17mph
45 min EDM Ride
Jess King
Saturday 1/16/21 @ 5:1 PM
311kj
69rpm
45%
17mph
Friday 11/20/20 @ 11:25 PM
82kj
64rpm
52%
18mph
10 min Climb Ride
Alex Toussaint
Saturday 11/7/20 @ 5:34 PM
βœ…
85kj
64rpm
52%
19mph
Tuesday 11/17/20 @ 11:39 PM
βœ…
181kj
81rpm
39%
16mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 1:0 AM
180kj
71rpm
42%
16mph
Friday 8/14/20 @ 9:59 PM
230kj
75rpm
38%
15mph
45 min Live DJ Ride
Robin ArzΓ³n
Tuesday 8/18/20 @ 11:51 PM
βœ…
257kj
77rpm
40%
16mph

Workouts

20 min AT's Ride To Greatness: Game
Alex Toussaint
133 kj
Saturday 3/25/23
βœ… 169 kj
Saturday 3/25/23
20 min Afrobeats Ride
Cliff Dwenger
81 kj
Sunday 7/31/22
βœ… 129 kj
Monday 8/1/22
30 min Pop Ride
Cody Rigsby
134 kj
Tuesday 1/18/22
βœ… 208 kj
Tuesday 1/18/22
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
βœ… 175 kj
Monday 12/27/21
152 kj
Friday 1/14/22
30 min Hawaii Ride
Matt Wilpers
βœ… 196 kj
Monday 5/10/21
177 kj
Monday 12/6/21
20 min Power Zone Max Ride
Matt Wilpers
130 kj
Wednesday 8/25/21
βœ… 130 kj
Sunday 8/1/21
45 min EDM Ride
Jess King
βœ… 313 kj
Monday 1/18/21
311 kj
Saturday 1/16/21
10 min Climb Ride
Alex Toussaint
82 kj
Friday 11/20/20
βœ… 85 kj
Saturday 11/7/20
30 min The Jess King Experience
Jess King
βœ… 181 kj
Tuesday 11/17/20
180 kj
Friday 11/13/20
45 min Live DJ Ride
Robin ArzΓ³n
230 kj
Friday 8/14/20
βœ… 257 kj
Tuesday 8/18/20