Shake and Bake
Workouts
Saturday 7/16/22 @ 2:14 PM
117kj
74rpm
34%
13mph
Friday 7/15/22 @ 3:59 PM
✅
166kj
64rpm
45%
16mph
Saturday 12/25/21 @ 4:29 PM
✅
192kj
87rpm
38%
17mph
Sunday 12/26/21 @ 2:57 PM
139kj
75rpm
36%
14mph
Tuesday 12/14/21 @ 11:30 PM
✅
187kj
77rpm
41%
16mph
Thursday 12/23/21 @ 11:48 AM
150kj
72rpm
39%
15mph
Friday 6/18/21 @ 2:21 PM
✅
123kj
85rpm
38%
16mph
Wednesday 6/23/21 @ 9:59 PM
87kj
74rpm
35%
14mph
Tuesday 4/20/21 @ 11:29 PM
✅
163kj
76rpm
39%
15mph
Tuesday 5/4/21 @ 10:28 AM
137kj
72rpm
37%
14mph
Tuesday 8/4/20 @ 10:10 PM
✅
266kj
77rpm
48%
19mph
Tuesday 8/4/20 @ 12:54 PM
178kj
74rpm
40%
16mph
Tuesday 7/21/20 @ 9:59 PM
✅
172kj
79rpm
39%
16mph
Thursday 7/23/20 @ 7:5 PM
151kj
75rpm
38%
15mph
Friday 6/5/20 @ 5:13 PM
✅
253kj
76rpm
47%
19mph
Thursday 6/4/20 @ 8:35 PM
155kj
76rpm
38%
15mph
Saturday 5/16/20 @ 5:1 PM
✅
248kj
81rpm
44%
19mph
Friday 5/22/20 @ 11:25 AM
169kj
79rpm
38%
16mph
Saturday 5/2/20 @ 2:0 PM
✅
243kj
73rpm
48%
18mph
Saturday 5/2/20 @ 1:53 PM
190kj
70rpm
44%
16mph
Workouts
117
kj
Saturday 7/16/22
139
kj
Sunday 12/26/21
150
kj
Thursday 12/23/21
137
kj
Tuesday 5/4/21
178
kj
Tuesday 8/4/20
169
kj
Friday 5/22/20
190
kj
Saturday 5/2/20