Shake and Bake
VS
Workouts
Saturday 10/1/22 @ 1:2 PM
✅
306kj
82rpm
40%
17mph
Monday 11/7/22 @ 10:22 AM
272kj
84rpm
38%
16mph
Tuesday 6/22/21 @ 11:1 AM
✅
308kj
89rpm
38%
17mph
Thursday 6/17/21 @ 9:42 AM
305kj
86rpm
39%
17mph
Tuesday 5/17/22 @ 11:55 AM
✅
298kj
83rpm
38%
17mph
Monday 8/1/22 @ 10:13 AM
274kj
81rpm
38%
16mph
Wednesday 7/13/22 @ 10:4 AM
296kj
82rpm
38%
16mph
Tuesday 9/28/21 @ 10:1 AM
✅
305kj
82rpm
39%
17mph
Thursday 8/5/21 @ 10:55 PM
✅
287kj
78rpm
40%
16mph
Monday 8/30/21 @ 10:3 AM
285kj
85rpm
38%
17mph
Wednesday 4/21/21 @ 11:5 AM
✅
312kj
82rpm
40%
17mph
Wednesday 4/21/21 @ 11:0 PM
311kj
83rpm
40%
17mph
Saturday 9/14/19 @ 4:19 PM
24kj
85rpm
33%
14mph
Sunday 1/3/21 @ 10:44 AM
✅
195kj
81rpm
40%
17mph
Wednesday 3/11/20 @ 9:9 AM
✅
256kj
87rpm
42%
19mph
Sunday 2/9/20 @ 9:26 PM
209kj
80rpm
40%
17mph
Monday 2/25/19 @ 10:10 AM
✅
338kj
79rpm
43%
18mph
Thursday 2/28/19 @ 10:16 AM
211kj
79rpm
35%
15mph
Saturday 2/23/19 @ 7:37 PM
✅
690kj
77rpm
44%
18mph
Sunday 2/24/19 @ 12:46 PM
442kj
79rpm
36%
15mph
annego
older and wiser Chappaqua
99
🔥
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
29
Workouts
272
kj
Monday 11/7/22
305
kj
Thursday 6/17/21
274
kj
Monday 8/1/22
296
kj
Wednesday 7/13/22
285
kj
Monday 8/30/21
311
kj
Wednesday 4/21/21
24
kj
Saturday 9/14/19
209
kj
Sunday 2/9/20
211
kj
Thursday 2/28/19
442
kj
Sunday 2/24/19