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Shake and Bake
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
214 🔥
Beat annego
Workouts
Previous Workouts
Next Workouts
Thursday 8/18/22 @ 9:44 PM
290
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/14/22 @ 11:7 AM
✅
661
kj
93
rpm
50
%
23
mph
Sunday 8/21/22 @ 1:28 PM
159
kj
73
rpm
39
%
15
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Friday 8/19/22 @ 6:51 PM
✅
460
kj
92
rpm
51
%
23
mph
Thursday 6/25/20 @ 10:4 PM
426
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 7/6/22 @ 10:57 AM
✅
676
kj
89
rpm
51
%
23
mph
Saturday 5/29/21 @ 1:52 PM
212
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Tuesday 2/1/22 @ 11:54 AM
✅
424
kj
95
rpm
48
%
23
mph
Saturday 2/9/19 @ 5:36 PM
564
kj
75
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/4/21 @ 11:14 AM
✅
1173
kj
86
rpm
54
%
24
mph
Tuesday 3/31/20 @ 11:6 PM
98
kj
69
rpm
52
%
20
mph
10 min Climb Ride
Ben Alldis
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Thursday 4/23/20 @ 11:46 AM
✅
155
kj
67
rpm
64
%
24
mph
Tuesday 4/21/20 @ 4:2 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/20/20 @ 10:59 AM
✅
708
kj
82
rpm
54
%
23
mph
Sunday 12/8/19 @ 1:53 PM
386
kj
73
rpm
49
%
19
mph
45 min Pop Ride
Jenn Sherman
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Sunday 12/8/19 @ 1:57 PM
✅
718
kj
82
rpm
57
%
24
mph
Thursday 11/29/18 @ 10:9 AM
242
kj
80
rpm
44
%
18
mph
30 min HIIT Ride
Jenn Sherman
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Share
Sunday 9/30/18 @ 1:24 PM
✅
405
kj
92
rpm
49
%
22
mph
Sunday 7/8/18 @ 1:24 PM
368
kj
74
rpm
47
%
18
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 7/8/18 @ 1:27 PM
✅
642
kj
88
rpm
51
%
23
mph
Previous Workouts
Next Workouts
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
214 🔥
Beat annego
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Thursday 8/18/22
✅
661
kj
Wednesday 9/14/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
159
kj
Sunday 8/21/22
✅
460
kj
Friday 8/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
426
kj
Thursday 6/25/20
✅
676
kj
Wednesday 7/6/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
212
kj
Saturday 5/29/21
✅
424
kj
Tuesday 2/1/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
564
kj
Saturday 2/9/19
✅
1173
kj
Thursday 2/4/21
10 min Climb Ride
Ben Alldis
View Class
Share
98
kj
Tuesday 3/31/20
✅
155
kj
Thursday 4/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 4/21/20
✅
708
kj
Monday 4/20/20
45 min Pop Ride
Jenn Sherman
View Class
Share
386
kj
Sunday 12/8/19
✅
718
kj
Sunday 12/8/19
30 min HIIT Ride
Jenn Sherman
View Class
Share
242
kj
Thursday 11/29/18
✅
405
kj
Sunday 9/30/18
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
368
kj
Sunday 7/8/18
✅
642
kj
Sunday 7/8/18
Previous Workouts
Next Workouts