Shake and Bake
Workouts
Wednesday 6/22/22 @ 11:17 AM
283kj
85rpm
37%
16mph
Friday 5/27/22 @ 12:21 PM
✅
634kj
91rpm
51%
23mph
Monday 5/16/22 @ 10:55 AM
181kj
73rpm
41%
16mph
Tuesday 5/17/22 @ 2:18 PM
✅
439kj
93rpm
50%
23mph
Sunday 11/14/21 @ 2:27 PM
416kj
71rpm
45%
17mph
Saturday 12/25/21 @ 6:19 PM
✅
804kj
89rpm
50%
22mph
Friday 11/5/21 @ 10:58 AM
308kj
75rpm
42%
17mph
Tuesday 11/2/21 @ 11:23 PM
✅
661kj
92rpm
51%
23mph
Sunday 6/27/21 @ 1:30 PM
438kj
71rpm
47%
17mph
Wednesday 3/18/20 @ 8:46 PM
✅
876kj
90rpm
51%
23mph
Saturday 6/5/21 @ 12:40 PM
1kj
62rpm
28%
9mph
Friday 6/4/21 @ 10:3 PM
✅
613kj
92rpm
49%
22mph
Saturday 5/29/21 @ 1:52 PM
212kj
85rpm
39%
17mph
Friday 1/29/21 @ 9:19 PM
✅
417kj
91rpm
49%
23mph
Tuesday 4/21/20 @ 4:2 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 9:13 PM
✅
669kj
90rpm
51%
23mph
Wednesday 7/10/19 @ 9:19 AM
300kj
76rpm
42%
17mph
Tuesday 7/9/19 @ 9:25 PM
✅
683kj
90rpm
52%
23mph
Friday 12/8/17 @ 10:59 PM
231kj
81rpm
42%
18mph
Tuesday 2/20/18 @ 12:43 PM
✅
317kj
88rpm
45%
20mph
Workouts
283
kj
Wednesday 6/22/22
416
kj
Sunday 11/14/21
308
kj
Friday 11/5/21
1
kj
Saturday 6/5/21
212
kj
Saturday 5/29/21
300
kj
Wednesday 7/10/19