Shake and Bake
Workouts
Sunday 11/26/23 @ 2:57 PM
296kj
69rpm
46%
17mph
Friday 12/8/23 @ 7:14 PM
✅
395kj
65rpm
53%
19mph
Sunday 3/8/20 @ 12:55 PM
✅
419kj
75rpm
49%
19mph
Wednesday 1/11/23 @ 6:23 PM
83kj
60rpm
42%
13mph
Sunday 10/9/22 @ 1:57 PM
332kj
72rpm
45%
17mph
Wednesday 10/19/22 @ 5:4 PM
✅
380kj
68rpm
50%
19mph
Saturday 9/10/22 @ 3:41 PM
193kj
75rpm
42%
17mph
Tuesday 9/13/22 @ 9:3 AM
✅
265kj
71rpm
50%
19mph
Sunday 8/7/22 @ 1:28 PM
183kj
78rpm
38%
16mph
Monday 8/8/22 @ 8:56 AM
✅
250kj
76rpm
46%
18mph
Wednesday 12/2/20 @ 11:8 AM
203kj
71rpm
45%
17mph
Sunday 11/29/20 @ 5:5 PM
✅
278kj
72rpm
50%
19mph
Friday 3/20/20 @ 5:37 PM
4kj
46rpm
34%
8mph
Saturday 11/7/20 @ 5:32 PM
✅
372kj
77rpm
45%
18mph
Sunday 8/9/20 @ 1:26 PM
122kj
0rpm
0%
0mph
Monday 8/10/20 @ 10:48 AM
✅
255kj
78rpm
46%
19mph
Thursday 5/9/19 @ 9:12 AM
238kj
77rpm
45%
18mph
Thursday 5/9/19 @ 9:17 AM
✅
254kj
80rpm
45%
19mph
Monday 4/8/19 @ 9:8 AM
236kj
72rpm
47%
18mph
Monday 11/12/18 @ 10:30 AM
✅
272kj
80rpm
46%
19mph
Workouts
332
kj
Sunday 10/9/22
203
kj
Wednesday 12/2/20
238
kj
Thursday 5/9/19