Shake and Bake
Workouts
Wednesday 12/22/21 @ 4:32 PM
144kj
73rpm
31%
12mph
Thursday 11/25/21 @ 3:52 PM
✅
188kj
71rpm
36%
14mph
Saturday 5/6/23 @ 10:50 PM
kj
rpm
%
0mph
Saturday 5/6/23 @ 1:58 PM
✅
210kj
63rpm
41%
14mph
Friday 12/23/22 @ 10:13 PM
107kj
54rpm
31%
9mph
Friday 12/16/22 @ 3:40 PM
✅
203kj
71rpm
37%
14mph
Saturday 8/6/22 @ 4:30 PM
kj
rpm
%
0mph
Monday 7/11/22 @ 10:30 AM
✅
129kj
67rpm
38%
14mph
Tuesday 11/2/21 @ 2:37 PM
91kj
62rpm
33%
11mph
Sunday 10/24/21 @ 3:58 PM
✅
125kj
70rpm
39%
14mph
Thursday 5/13/21 @ 10:48 PM
123kj
62rpm
31%
11mph
Sunday 5/9/21 @ 2:56 PM
✅
220kj
65rpm
42%
15mph
Friday 4/9/21 @ 8:39 PM
76kj
47rpm
27%
7mph
Sunday 3/21/21 @ 1:29 PM
✅
205kj
69rpm
45%
15mph
Sunday 2/14/21 @ 12:52 AM
73kj
69rpm
34%
13mph
Sunday 2/7/21 @ 5:31 PM
✅
96kj
76rpm
37%
15mph
Monday 7/13/20 @ 4:4 PM
187kj
78rpm
32%
13mph
Friday 7/3/20 @ 11:49 AM
✅
219kj
69rpm
40%
15mph
Thursday 4/23/20 @ 10:24 PM
129kj
78rpm
34%
14mph
Monday 2/3/20 @ 11:3 AM
✅
138kj
68rpm
39%
15mph
Workouts
123
kj
Thursday 5/13/21
187
kj
Monday 7/13/20