Shake and Bake
Workouts
Thursday 12/8/22 @ 12:7 AM
113kj
61rpm
29%
10mph
Friday 9/23/22 @ 2:57 PM
✅
578kj
77rpm
55%
22mph
Sunday 12/4/22 @ 5:35 PM
102kj
70rpm
32%
12mph
Sunday 10/2/22 @ 3:57 PM
✅
365kj
75rpm
54%
22mph
Friday 8/19/22 @ 6:11 PM
95kj
43rpm
32%
8mph
Sunday 8/14/22 @ 3:56 PM
✅
558kj
77rpm
54%
22mph
Sunday 5/8/22 @ 3:30 AM
271kj
75rpm
48%
19mph
Monday 5/9/22 @ 5:28 PM
✅
373kj
72rpm
57%
22mph
Monday 2/1/21 @ 10:58 PM
157kj
69rpm
33%
12mph
Thursday 1/21/21 @ 2:27 PM
✅
607kj
77rpm
56%
22mph
Sunday 5/24/20 @ 4:55 PM
147kj
78rpm
36%
14mph
Sunday 5/24/20 @ 4:56 PM
✅
405kj
76rpm
56%
22mph
Thursday 5/21/20 @ 8:58 PM
195kj
69rpm
35%
13mph
Thursday 12/5/19 @ 1:48 PM
✅
607kj
76rpm
56%
22mph
Thursday 5/14/20 @ 4:28 PM
132kj
80rpm
33%
14mph
Thursday 5/14/20 @ 4:30 PM
✅
450kj
81rpm
56%
23mph
Friday 4/17/20 @ 3:57 PM
113kj
91rpm
28%
13mph
Monday 1/27/20 @ 4:27 PM
✅
395kj
79rpm
54%
22mph
Sunday 12/29/19 @ 3:37 AM
106kj
71rpm
40%
15mph
Thursday 7/19/18 @ 11:14 AM
✅
296kj
83rpm
55%
23mph
Workouts
147
kj
Sunday 5/24/20
132
kj
Thursday 5/14/20
113
kj
Friday 4/17/20