Shake and Bake
Workouts
Friday 6/12/20 @ 7:9 PM
189kj
81rpm
39%
16mph
Friday 6/12/20 @ 8:0 AM
✅
374kj
87rpm
49%
22mph
Sunday 3/1/20 @ 3:32 PM
371kj
78rpm
40%
16mph
Friday 8/28/20 @ 3:50 PM
✅
798kj
80rpm
53%
22mph
Friday 7/3/20 @ 4:9 PM
421kj
82rpm
40%
17mph
Wednesday 7/1/20 @ 8:11 AM
✅
858kj
83rpm
53%
23mph
Tuesday 6/30/20 @ 2:0 PM
291kj
83rpm
36%
16mph
Monday 6/29/20 @ 7:22 AM
✅
571kj
82rpm
48%
20mph
Saturday 6/27/20 @ 4:13 PM
402kj
79rpm
41%
17mph
Saturday 6/27/20 @ 7:29 AM
✅
792kj
84rpm
51%
22mph
Thursday 6/4/20 @ 2:3 PM
400kj
78rpm
41%
17mph
Saturday 6/6/20 @ 8:2 AM
✅
796kj
83rpm
52%
22mph
Thursday 2/20/20 @ 4:16 PM
334kj
78rpm
37%
15mph
Sunday 2/23/20 @ 1:33 PM
✅
706kj
81rpm
49%
20mph
Sunday 2/16/20 @ 3:11 PM
261kj
78rpm
37%
15mph
Tuesday 2/18/20 @ 2:8 PM
✅
563kj
83rpm
49%
21mph
Tuesday 1/28/20 @ 3:2 PM
343kj
77rpm
39%
16mph
Wednesday 1/29/20 @ 11:10 AM
✅
752kj
83rpm
51%
22mph
Wednesday 11/6/19 @ 4:39 PM
61kj
74rpm
35%
13mph
Wednesday 12/18/19 @ 7:15 AM
✅
101kj
79rpm
41%
17mph
Workouts
189
kj
Friday 6/12/20
371
kj
Sunday 3/1/20
402
kj
Saturday 6/27/20
400
kj
Thursday 6/4/20
343
kj
Tuesday 1/28/20
61
kj
Wednesday 11/6/19