Shake and Bake
Workouts
Wednesday 12/15/21 @ 12:30 PM
✅
309kj
80rpm
49%
20mph
Thursday 12/9/21 @ 12:55 AM
303kj
73rpm
52%
20mph
Thursday 3/17/22 @ 11:29 AM
✅
331kj
75rpm
52%
21mph
Wednesday 5/18/22 @ 12:33 PM
241kj
69rpm
49%
18mph
Thursday 8/19/21 @ 11:57 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 12:58 PM
✅
352kj
67rpm
50%
17mph
Tuesday 5/19/20 @ 12:56 PM
✅
318kj
81rpm
48%
20mph
Tuesday 5/19/20 @ 12:58 PM
278kj
69rpm
51%
19mph
Tuesday 9/15/20 @ 10:42 PM
✅
307kj
83rpm
48%
20mph
Tuesday 9/15/20 @ 12:25 PM
237kj
77rpm
45%
18mph
Thursday 8/27/20 @ 11:32 PM
✅
307kj
85rpm
46%
20mph
Friday 8/28/20 @ 11:43 AM
238kj
74rpm
46%
18mph
Friday 6/5/20 @ 12:0 PM
✅
491kj
76rpm
51%
20mph
Friday 4/24/20 @ 12:0 PM
445kj
69rpm
54%
20mph
Saturday 1/25/20 @ 11:44 PM
✅
460kj
78rpm
49%
20mph
Saturday 1/19/19 @ 12:39 PM
357kj
70rpm
48%
18mph
Saturday 12/1/18 @ 10:21 PM
✅
423kj
75rpm
49%
19mph
Thursday 12/6/18 @ 12:16 PM
376kj
69rpm
50%
18mph
Friday 8/10/18 @ 10:27 PM
274kj
69rpm
51%
19mph
Tuesday 7/31/18 @ 11:14 AM
✅
279kj
64rpm
54%
19mph
Workouts
278
kj
Tuesday 5/19/20