Shake and Bake
Workouts
Monday 1/15/24 @ 3:0 PM
593kj
95rpm
46%
22mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Monday 11/20/23 @ 4:33 PM
576kj
94rpm
46%
22mph
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Wednesday 11/1/23 @ 8:6 PM
541kj
96rpm
48%
22mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Sunday 4/16/23 @ 1:42 PM
536kj
96rpm
44%
21mph
Saturday 9/30/23 @ 11:3 AM
✅
710kj
83rpm
55%
24mph
Friday 8/18/23 @ 3:39 PM
777kj
94rpm
46%
22mph
Monday 8/14/23 @ 10:23 AM
✅
959kj
86rpm
54%
24mph
Wednesday 8/9/23 @ 4:0 PM
728kj
95rpm
45%
22mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 4/15/23 @ 2:59 PM
562kj
97rpm
45%
22mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Friday 6/2/23 @ 11:50 AM
623kj
96rpm
47%
22mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Friday 5/26/23 @ 3:37 PM
650kj
79rpm
55%
23mph
Wednesday 10/12/22 @ 12:6 PM
✅
752kj
86rpm
56%
24mph
Friday 3/10/23 @ 9:30 PM
716kj
92rpm
46%
21mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Workouts
541
kj
Wednesday 11/1/23
536
kj
Sunday 4/16/23
728
kj
Wednesday 8/9/23
562
kj
Saturday 4/15/23
716
kj
Friday 3/10/23