Shake and Bake
Workouts
Friday 1/28/22 @ 8:33 PM
✅
218kj
74rpm
45%
17mph
Thursday 1/27/22 @ 12:21 PM
192kj
81rpm
39%
16mph
Tuesday 11/9/21 @ 4:59 PM
✅
158kj
81rpm
43%
18mph
Friday 5/22/20 @ 11:56 AM
143kj
79rpm
42%
17mph
Sunday 8/8/21 @ 11:57 PM
✅
234kj
76rpm
45%
18mph
Friday 4/3/20 @ 11:36 AM
169kj
72rpm
41%
16mph
Wednesday 4/15/20 @ 10:24 PM
✅
285kj
76rpm
48%
19mph
Wednesday 7/21/21 @ 12:19 PM
209kj
74rpm
43%
17mph
Friday 2/26/21 @ 1:37 AM
✅
206kj
72rpm
45%
17mph
Thursday 4/1/21 @ 6:32 PM
183kj
78rpm
40%
16mph
Sunday 12/20/20 @ 8:53 PM
✅
229kj
75rpm
45%
18mph
Saturday 12/19/20 @ 4:20 PM
204kj
79rpm
41%
17mph
Sunday 6/7/20 @ 12:16 AM
✅
246kj
76rpm
46%
18mph
Thursday 6/4/20 @ 11:51 AM
207kj
77rpm
42%
17mph
Saturday 12/21/19 @ 1:56 PM
240kj
68rpm
41%
15mph
Saturday 12/21/19 @ 1:57 PM
✅
273kj
74rpm
42%
16mph
Saturday 6/29/19 @ 1:22 AM
✅
199kj
71rpm
45%
17mph
Tuesday 12/10/19 @ 12:11 PM
174kj
78rpm
39%
16mph
Saturday 12/7/19 @ 1:36 AM
✅
232kj
80rpm
43%
18mph
Sunday 12/8/19 @ 3:42 PM
182kj
80rpm
39%
16mph
Workouts
209
kj
Wednesday 7/21/21
183
kj
Thursday 4/1/21
204
kj
Saturday 12/19/20