Shake and Bake
Workouts
Wednesday 2/9/22 @ 2:24 PM
184kj
72rpm
42%
16mph
Wednesday 5/25/22 @ 12:22 PM
✅
211kj
87rpm
39%
17mph
Thursday 7/1/21 @ 12:58 PM
✅
128kj
77rpm
40%
16mph
Friday 6/18/21 @ 4:9 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 1:39 AM
231kj
69rpm
47%
17mph
Sunday 1/31/21 @ 4:11 PM
✅
264kj
79rpm
46%
19mph
Wednesday 3/11/20 @ 12:24 PM
163kj
62rpm
45%
15mph
Wednesday 7/22/20 @ 12:59 PM
✅
265kj
79rpm
46%
19mph
Wednesday 4/15/20 @ 12:39 PM
117kj
67rpm
43%
15mph
Saturday 4/11/20 @ 2:33 PM
✅
134kj
85rpm
39%
17mph
Sunday 10/20/19 @ 3:29 PM
14kj
81rpm
33%
13mph
Saturday 10/19/19 @ 1:51 PM
✅
434kj
79rpm
48%
20mph
Thursday 10/3/19 @ 12:26 PM
197kj
74rpm
42%
16mph
Wednesday 10/2/19 @ 12:46 PM
✅
251kj
83rpm
44%
19mph
Saturday 8/10/19 @ 2:59 PM
197kj
72rpm
43%
16mph
Thursday 8/8/19 @ 12:44 PM
✅
223kj
86rpm
40%
18mph
Monday 4/29/19 @ 12:5 PM
458kj
71rpm
47%
17mph
Sunday 4/28/19 @ 1:55 PM
✅
511kj
82rpm
45%
19mph
Monday 3/4/19 @ 1:46 PM
336kj
73rpm
45%
17mph
Sunday 3/3/19 @ 1:56 PM
✅
375kj
81rpm
44%
18mph
Workouts
163
kj
Wednesday 3/11/20
14
kj
Sunday 10/20/19
197
kj
Saturday 8/10/19