Shake and Bake

Workouts

Wednesday 10/6/21 @ 10:51 AM
61kj
71rpm
37%
14mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Wednesday 12/23/20 @ 2:23 PM
✅
99kj
84rpm
39%
17mph
Friday 4/2/21 @ 10:29 AM
105kj
70rpm
34%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Thursday 3/18/21 @ 11:17 AM
✅
226kj
89rpm
39%
18mph
Thursday 1/21/21 @ 1:47 PM
105kj
84rpm
28%
13mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Friday 8/28/20 @ 1:0 PM
✅
174kj
84rpm
36%
16mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
View Class
61 kj
Wednesday 10/6/21
✅ 99 kj
Wednesday 12/23/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
105 kj
Friday 4/2/21
✅ 226 kj
Thursday 3/18/21
30 min Power Zone Ride
Christine D'Ercole
View Class
105 kj
Thursday 1/21/21
✅ 174 kj
Friday 8/28/20