Shake and Bake

Workouts

Sunday 12/31/23 @ 4:33 PM
✅
224kj
79rpm
43%
17mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 6:20 PM
0kj
0rpm
22%
0mph
Friday 5/19/23 @ 11:19 AM
205kj
74rpm
42%
16mph
30 min EDM Ride
Jess King
Thursday 6/1/23 @ 6:48 PM
✅
212kj
77rpm
43%
17mph
Friday 4/14/23 @ 9:0 AM
✅
148kj
70rpm
45%
17mph
20 min House Ride
Jess King
Sunday 4/16/23 @ 9:36 PM
144kj
68rpm
47%
17mph
Thursday 8/5/21 @ 9:7 AM
✅
258kj
71rpm
48%
18mph
30 min AFO Ride: Gorgon City
Jess King
Thursday 7/1/21 @ 4:13 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 7:3 AM
126kj
79rpm
40%
16mph
20 min Pop Ride
Hannah Frankson
Wednesday 9/30/20 @ 3:25 PM
✅
158kj
86rpm
41%
18mph
Friday 6/5/20 @ 8:56 AM
✅
145kj
75rpm
43%
17mph
20 min EDM/Electronic Dance Ride
Jess King
Saturday 6/13/20 @ 6:27 PM
0kj
0rpm
6%
0mph

Workouts

30 min The Jess King Experience
Jess King
✅ 224 kj
Sunday 12/31/23
0 kj
Sunday 12/31/23
30 min EDM Ride
Jess King
205 kj
Friday 5/19/23
✅ 212 kj
Thursday 6/1/23
20 min House Ride
Jess King
✅ 148 kj
Friday 4/14/23
144 kj
Sunday 4/16/23
30 min AFO Ride: Gorgon City
Jess King
✅ 258 kj
Thursday 8/5/21
kj
Thursday 7/1/21
20 min Pop Ride
Hannah Frankson
126 kj
Saturday 9/26/20
✅ 158 kj
Wednesday 9/30/20
20 min EDM/Electronic Dance Ride
Jess King
✅ 145 kj
Friday 6/5/20
0 kj
Saturday 6/13/20