Shake and Bake
Workouts
Wednesday 2/3/21 @ 2:24 PM
✅
399kj
84rpm
46%
20mph
Wednesday 2/3/21 @ 9:42 PM
307kj
85rpm
39%
17mph
Monday 2/15/21 @ 2:38 PM
✅
395kj
87rpm
42%
18mph
Monday 2/15/21 @ 7:36 PM
297kj
85rpm
36%
16mph
Wednesday 10/27/21 @ 2:40 PM
✅
389kj
83rpm
43%
18mph
Wednesday 1/6/21 @ 8:3 PM
325kj
84rpm
39%
17mph
Wednesday 8/25/21 @ 5:4 PM
✅
377kj
84rpm
43%
18mph
Friday 3/12/21 @ 12:54 AM
274kj
78rpm
41%
16mph
Monday 8/16/21 @ 12:57 PM
✅
239kj
92rpm
39%
18mph
Thursday 3/25/21 @ 7:27 PM
196kj
82rpm
39%
16mph
Tuesday 2/2/21 @ 1:42 PM
✅
271kj
88rpm
43%
19mph
Tuesday 6/15/21 @ 4:19 PM
189kj
81rpm
39%
16mph
Thursday 2/4/21 @ 10:6 PM
✅
321kj
69rpm
55%
20mph
Friday 1/29/21 @ 7:8 PM
196kj
74rpm
42%
17mph
Saturday 1/30/21 @ 2:5 PM
✅
494kj
83rpm
43%
18mph
Saturday 1/30/21 @ 8:35 PM
406kj
83rpm
40%
17mph
Saturday 1/23/21 @ 1:12 PM
✅
476kj
88rpm
41%
18mph
Saturday 1/23/21 @ 7:22 PM
402kj
84rpm
39%
17mph
Tuesday 9/29/20 @ 12:8 PM
✅
258kj
85rpm
43%
19mph
Friday 11/27/20 @ 7:36 PM
190kj
79rpm
40%
16mph
Workouts
325
kj
Wednesday 1/6/21
274
kj
Friday 3/12/21
196
kj
Thursday 3/25/21
189
kj
Tuesday 6/15/21
406
kj
Saturday 1/30/21
402
kj
Saturday 1/23/21
190
kj
Friday 11/27/20