Shake and Bake
Workouts
Saturday 10/28/23 @ 10:55 AM
✅
731kj
73rpm
42%
16mph
Saturday 10/28/23 @ 11:48 AM
468kj
75rpm
48%
20mph
Friday 1/27/23 @ 12:43 PM
167kj
78rpm
37%
16mph
Thursday 1/26/23 @ 10:46 AM
✅
328kj
86rpm
46%
20mph
Friday 11/25/22 @ 11:18 AM
171kj
75rpm
38%
15mph
Wednesday 11/13/19 @ 10:19 AM
✅
279kj
88rpm
43%
19mph
Sunday 8/16/20 @ 10:17 AM
378kj
79rpm
44%
18mph
Sunday 12/12/21 @ 2:9 PM
✅
534kj
88rpm
47%
21mph
Friday 8/13/21 @ 2:17 PM
363kj
78rpm
43%
18mph
Wednesday 8/11/21 @ 11:1 AM
✅
537kj
86rpm
48%
21mph
Friday 5/7/21 @ 12:18 PM
608kj
76rpm
45%
18mph
Saturday 1/16/21 @ 12:59 PM
✅
926kj
87rpm
49%
22mph
Thursday 2/25/21 @ 10:29 AM
212kj
82rpm
40%
17mph
Thursday 2/25/21 @ 11:16 AM
✅
334kj
92rpm
45%
21mph
Tuesday 9/10/19 @ 9:45 AM
322kj
85rpm
40%
17mph
Monday 9/14/20 @ 10:35 AM
✅
413kj
88rpm
43%
19mph
Wednesday 7/17/19 @ 9:58 AM
340kj
84rpm
40%
17mph
Thursday 7/18/19 @ 9:20 AM
✅
378kj
90rpm
40%
18mph
Sunday 7/15/18 @ 10:34 AM
✅
184kj
74rpm
42%
16mph
Tuesday 2/20/18 @ 10:10 AM
182kj
79rpm
40%
16mph
Workouts
468
kj
Saturday 10/28/23
167
kj
Friday 1/27/23
608
kj
Friday 5/7/21
212
kj
Thursday 2/25/21
322
kj
Tuesday 9/10/19