Shake and Bake

Workouts

Monday 8/2/21 @ 11:12 PM
253kj
77rpm
38%
15mph
45 min Power Zone Ride
Matt Wilpers
Saturday 10/30/21 @ 4:42 PM
245kj
54rpm
49%
16mph
Wednesday 1/6/21 @ 4:28 PM
234kj
75rpm
45%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 2/21/21 @ 7:42 PM
210kj
59rpm
52%
17mph
Saturday 1/9/21 @ 3:34 AM
183kj
65rpm
45%
16mph
30 min The Jess King Experience
Jess King
Friday 1/8/21 @ 1:1 AM
250kj
63rpm
52%
19mph
Wednesday 7/22/20 @ 11:26 PM
375kj
70rpm
49%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 7/26/20 @ 10:45 PM
268kj
58rpm
50%
16mph
Thursday 12/31/20 @ 1:57 PM
199kj
72rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 7:12 PM
168kj
60rpm
47%
16mph
Wednesday 12/23/20 @ 12:25 AM
228kj
72rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/23/20 @ 12:27 AM
218kj
66rpm
48%
17mph
Sunday 8/16/20 @ 3:56 PM
361kj
68rpm
50%
18mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 9:55 PM
418kj
60rpm
56%
19mph
Thursday 7/23/20 @ 10:42 PM
197kj
68rpm
54%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:42 PM
232kj
56rpm
64%
21mph
Tuesday 5/12/20 @ 1:42 AM
141kj
76rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 6:41 PM
134kj
82rpm
41%
17mph
Friday 5/8/20 @ 8:40 PM
240kj
79rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 8:12 PM
216kj
79rpm
43%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
253 kj
Monday 8/2/21
245 kj
Saturday 10/30/21
30 min 90s Hip Hop Ride
Robin Arzón
234 kj
Wednesday 1/6/21
210 kj
Sunday 2/21/21
30 min The Jess King Experience
Jess King
183 kj
Saturday 1/9/21
250 kj
Friday 1/8/21
45 min Lil Wayne Ride
Alex Toussaint
375 kj
Wednesday 7/22/20
268 kj
Sunday 7/26/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
199 kj
Thursday 12/31/20
168 kj
Saturday 12/26/20
30 min Pop Ride
Cody Rigsby
228 kj
Wednesday 12/23/20
218 kj
Wednesday 12/23/20
45 min Live DJ Ride
Robin Arzón
361 kj
Sunday 8/16/20
418 kj
Friday 8/14/20
20 min Pop Ride
Cody Rigsby
197 kj
Thursday 7/23/20
232 kj
Thursday 7/23/20
20 min Pop Ride
Cody Rigsby
141 kj
Tuesday 5/12/20
134 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
240 kj
Friday 5/8/20
216 kj
Saturday 8/3/19