Shake and Bake

Workouts

Sunday 5/6/18 @ 5:5 PM
291kj
76rpm
42%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Friday 5/18/18 @ 12:30 PM
✅
324kj
79rpm
43%
17mph
Wednesday 3/21/18 @ 10:0 PM
✅
338kj
79rpm
43%
18mph
45 min Rock Ride
Jenn Sherman
Tuesday 3/20/18 @ 1:22 PM
260kj
80rpm
38%
16mph
Saturday 11/18/17 @ 3:25 PM
246kj
70rpm
42%
15mph
45 min 80s Ride
Jenn Sherman
Saturday 11/18/17 @ 3:27 PM
✅
356kj
79rpm
45%
18mph

Workouts

45 min Epic Sing Along Ride
Jenn Sherman
291 kj
Sunday 5/6/18
✅ 324 kj
Friday 5/18/18
45 min Rock Ride
Jenn Sherman
✅ 338 kj
Wednesday 3/21/18
260 kj
Tuesday 3/20/18
45 min 80s Ride
Jenn Sherman
246 kj
Saturday 11/18/17
✅ 356 kj
Saturday 11/18/17