Shake and Bake
Workouts
Tuesday 11/30/21 @ 11:14 PM
✅
141kj
86rpm
39%
17mph
Wednesday 10/6/21 @ 4:47 PM
59kj
61rpm
35%
12mph
Friday 10/15/21 @ 8:58 PM
✅
350kj
75rpm
54%
21mph
Monday 11/8/21 @ 4:5 PM
125kj
67rpm
39%
14mph
Friday 7/23/21 @ 10:37 PM
✅
109kj
83rpm
36%
15mph
Wednesday 4/7/21 @ 8:46 PM
71kj
63rpm
37%
13mph
Friday 4/16/21 @ 4:51 PM
✅
217kj
80rpm
50%
20mph
Monday 3/22/21 @ 4:17 PM
88kj
68rpm
39%
14mph
Wednesday 8/12/20 @ 11:20 PM
✅
353kj
83rpm
50%
21mph
Thursday 10/8/20 @ 3:33 PM
125kj
61rpm
42%
14mph
Thursday 7/4/19 @ 1:59 PM
✅
360kj
80rpm
44%
18mph
Thursday 7/4/19 @ 3:20 PM
209kj
62rpm
43%
14mph
Monday 6/24/19 @ 11:54 AM
✅
56kj
76rpm
39%
16mph
Tuesday 3/27/18 @ 3:2 PM
49kj
77rpm
37%
15mph
Sunday 4/21/19 @ 2:49 PM
✅
154kj
84rpm
41%
18mph
Thursday 4/18/19 @ 3:20 PM
95kj
67rpm
40%
15mph
Tuesday 3/19/19 @ 6:53 PM
✅
220kj
78rpm
44%
18mph
Wednesday 3/13/19 @ 3:24 PM
147kj
69rpm
40%
15mph
Wednesday 10/24/18 @ 1:52 PM
✅
136kj
65rpm
48%
17mph
Wednesday 10/24/18 @ 1:53 PM
97kj
59rpm
45%
15mph
Workouts
209
kj
Thursday 7/4/19
97
kj
Wednesday 10/24/18