Shake and Bake
Workouts
Monday 10/18/21 @ 5:21 PM
✅
493kj
83rpm
48%
20mph
Saturday 6/19/21 @ 2:12 PM
317kj
76rpm
43%
17mph
Saturday 7/25/20 @ 10:42 PM
129kj
77rpm
41%
17mph
Friday 7/24/20 @ 4:12 PM
✅
153kj
77rpm
44%
18mph
Sunday 4/19/20 @ 4:40 PM
138kj
90rpm
38%
17mph
Sunday 4/19/20 @ 11:59 PM
✅
161kj
83rpm
43%
18mph
Sunday 3/22/20 @ 10:52 PM
234kj
83rpm
42%
18mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Sunday 1/26/20 @ 3:3 PM
137kj
78rpm
46%
19mph
Saturday 1/11/20 @ 4:44 PM
✅
148kj
80rpm
47%
20mph
Tuesday 12/24/19 @ 12:45 AM
✅
237kj
81rpm
43%
18mph
Tuesday 12/24/19 @ 11:20 PM
233kj
83rpm
42%
18mph
Wednesday 11/27/19 @ 11:40 PM
251kj
77rpm
46%
18mph
Monday 11/25/19 @ 11:30 AM
✅
264kj
79rpm
46%
19mph
Friday 1/18/19 @ 12:23 AM
306kj
78rpm
41%
17mph
Thursday 1/3/19 @ 10:58 AM
✅
309kj
71rpm
45%
17mph
Wednesday 7/11/18 @ 10:27 PM
✅
149kj
67rpm
49%
17mph
Thursday 7/12/18 @ 10:53 AM
135kj
81rpm
40%
17mph
Monday 5/21/18 @ 10:30 PM
131kj
58rpm
51%
16mph
Monday 5/21/18 @ 10:34 AM
✅
147kj
81rpm
41%
17mph
Workouts
317
kj
Saturday 6/19/21
306
kj
Friday 1/18/19