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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
66 🔥
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
2
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Friday 1/22/21 @ 1:0 PM
✅
604
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 3:20 PM
412
kj
85
rpm
39
%
17
mph
Saturday 7/11/20 @ 4:6 PM
182
kj
84
rpm
45
%
19
mph
20 min Pop Ride
Emma Lovewell
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Tuesday 7/14/20 @ 9:12 PM
✅
186
kj
84
rpm
45
%
19
mph
Wednesday 7/1/20 @ 3:23 PM
✅
671
kj
82
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/4/20 @ 2:23 PM
526
kj
83
rpm
43
%
19
mph
Monday 6/29/20 @ 2:40 PM
✅
490
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
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Monday 6/29/20 @ 10:18 PM
399
kj
87
rpm
42
%
19
mph
Friday 6/26/20 @ 11:39 AM
✅
603
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 3:36 PM
487
kj
84
rpm
42
%
18
mph
Sunday 5/10/20 @ 5:13 PM
✅
285
kj
84
rpm
45
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 10/10/19 @ 7:12 PM
218
kj
75
rpm
44
%
17
mph
Saturday 11/16/19 @ 11:45 PM
✅
302
kj
83
rpm
46
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 4:6 PM
240
kj
77
rpm
45
%
18
mph
Friday 4/24/20 @ 3:41 PM
✅
580
kj
79
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 3:2 PM
421
kj
79
rpm
41
%
17
mph
Wednesday 4/15/20 @ 3:55 PM
✅
445
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 9:11 PM
336
kj
83
rpm
40
%
17
mph
Saturday 11/2/19 @ 4:7 PM
✅
277
kj
75
rpm
48
%
19
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 5:16 PM
238
kj
72
rpm
47
%
18
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
66 🔥
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
2
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
604
kj
Friday 1/22/21
412
kj
Saturday 4/18/20
20 min Pop Ride
Emma Lovewell
View Class
Share
182
kj
Saturday 7/11/20
✅
186
kj
Tuesday 7/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
671
kj
Wednesday 7/1/20
526
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
490
kj
Monday 6/29/20
399
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
603
kj
Friday 6/26/20
487
kj
Sunday 6/28/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
285
kj
Sunday 5/10/20
218
kj
Thursday 10/10/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
302
kj
Saturday 11/16/19
240
kj
Saturday 4/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
580
kj
Friday 4/24/20
421
kj
Saturday 4/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
445
kj
Wednesday 4/15/20
336
kj
Tuesday 4/14/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
✅
277
kj
Saturday 11/2/19
238
kj
Friday 11/1/19
Previous Workouts
Next Workouts