Shake and Bake

Workouts

Tuesday 6/9/20 @ 3:14 PM
✅
100kj
72rpm
44%
17mph
15 min Low Impact Ride
Hannah Corbin
Monday 4/19/21 @ 12:43 AM
97kj
75rpm
41%
17mph
Saturday 1/16/21 @ 5:42 PM
✅
114kj
68rpm
58%
21mph
10 min Climb Ride
Robin Arzón
Saturday 5/11/19 @ 11:50 PM
65kj
62rpm
48%
16mph
Saturday 12/26/20 @ 7:17 PM
✅
210kj
82rpm
48%
20mph
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 9:34 PM
125kj
76rpm
41%
16mph
Saturday 11/9/19 @ 11:32 PM
✅
124kj
85rpm
37%
16mph
20 min Recovery Ride
Ally Love
Sunday 4/26/20 @ 8:46 PM
38kj
76rpm
33%
13mph
Friday 2/8/19 @ 10:23 PM
✅
214kj
72rpm
46%
17mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:29 PM
172kj
73rpm
40%
16mph

Workouts

15 min Low Impact Ride
Hannah Corbin
✅ 100 kj
Tuesday 6/9/20
97 kj
Monday 4/19/21
10 min Climb Ride
Robin Arzón
✅ 114 kj
Saturday 1/16/21
65 kj
Saturday 5/11/19
20 min Holiday Ride
Robin Arzón
✅ 210 kj
Saturday 12/26/20
125 kj
Saturday 12/19/20
20 min Recovery Ride
Ally Love
✅ 124 kj
Saturday 11/9/19
38 kj
Sunday 4/26/20
30 min Premiere Ride
Olivia Amato
✅ 214 kj
Friday 2/8/19
172 kj
Tuesday 2/5/19