Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:25 PM
✅
346kj
75rpm
54%
21mph
Saturday 5/1/21 @ 6:42 PM
195kj
70rpm
44%
16mph
Friday 8/21/20 @ 4:19 PM
✅
278kj
90rpm
43%
19mph
Saturday 6/27/20 @ 6:54 PM
228kj
87rpm
41%
18mph
Wednesday 8/12/20 @ 11:20 PM
✅
353kj
83rpm
50%
21mph
Wednesday 8/12/20 @ 11:19 PM
248kj
78rpm
46%
18mph
Wednesday 10/30/19 @ 3:23 PM
✅
277kj
80rpm
46%
19mph
Thursday 10/31/19 @ 12:18 AM
230kj
76rpm
45%
18mph
Thursday 7/4/19 @ 1:59 PM
✅
360kj
80rpm
44%
18mph
Thursday 7/4/19 @ 5:40 PM
341kj
77rpm
44%
18mph
Sunday 4/21/19 @ 2:49 PM
✅
154kj
84rpm
41%
18mph
Sunday 4/7/19 @ 9:37 PM
132kj
80rpm
40%
17mph
Thursday 12/13/18 @ 10:33 PM
143kj
70rpm
46%
17mph
Friday 12/7/18 @ 2:26 AM
✅
157kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:25 PM
✅
337kj
73rpm
46%
18mph
Thursday 11/22/18 @ 3:27 PM
309kj
78rpm
41%
16mph
Friday 11/2/18 @ 10:55 PM
308kj
69rpm
46%
17mph
Thursday 11/8/18 @ 2:11 AM
✅
318kj
77rpm
42%
17mph
Wednesday 9/19/18 @ 4:27 PM
167kj
76rpm
40%
15mph
Thursday 9/20/18 @ 12:54 AM
✅
212kj
80rpm
42%
17mph
Workouts
230
kj
Thursday 10/31/19
341
kj
Thursday 7/4/19
309
kj
Thursday 11/22/18