Shake and Bake

Workouts

Wednesday 2/16/22 @ 1:32 AM
189kj
62rpm
40%
13mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 2/16/22 @ 1:32 AM
βœ…
457kj
76rpm
50%
20mph
Monday 11/22/21 @ 11:26 PM
134kj
73rpm
36%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/23/21 @ 3:53 PM
βœ…
296kj
78rpm
48%
20mph
Friday 12/25/20 @ 5:28 PM
162kj
56rpm
39%
12mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 8:27 PM
βœ…
507kj
81rpm
49%
21mph
Wednesday 12/9/20 @ 5:39 PM
148kj
78rpm
36%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 7/10/20 @ 10:19 PM
βœ…
285kj
90rpm
41%
19mph
Monday 3/30/20 @ 7:9 PM
115kj
49rpm
43%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 4/5/20 @ 9:50 PM
βœ…
258kj
78rpm
44%
18mph
Sunday 6/7/20 @ 9:41 PM
136kj
74rpm
44%
17mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 5/30/20 @ 6:53 PM
βœ…
245kj
73rpm
55%
21mph
Monday 5/4/20 @ 7:51 PM
85kj
61rpm
42%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 4:44 AM
βœ…
203kj
85rpm
46%
20mph
Friday 8/16/19 @ 4:41 PM
kj
rpm
%
0mph
45 min 90s Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 9:10 PM
βœ…
506kj
79rpm
51%
21mph
Monday 1/29/18 @ 8:2 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Robin ArzΓ³n
Thursday 2/1/18 @ 4:36 AM
βœ…
423kj
74rpm
48%
19mph
Monday 4/17/17 @ 7:4 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 4/12/17 @ 12:47 PM
βœ…
346kj
74rpm
45%
18mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
189 kj
Wednesday 2/16/22
βœ… 457 kj
Wednesday 2/16/22
30 min Hip Hop Ride
Alex Toussaint
134 kj
Monday 11/22/21
βœ… 296 kj
Tuesday 11/23/21
45 min The Beatles Ride Vol. 2
Denis Morton
162 kj
Friday 12/25/20
βœ… 507 kj
Sunday 12/27/20
30 min Power Zone Endurance Ride
Olivia Amato
148 kj
Wednesday 12/9/20
βœ… 285 kj
Friday 7/10/20
30 min Intervals & Arms Ride
Alex Toussaint
115 kj
Monday 3/30/20
βœ… 258 kj
Sunday 4/5/20
20 min Peloton All-Star Ride
Alex Toussaint
136 kj
Sunday 6/7/20
βœ… 245 kj
Saturday 5/30/20
20 min 90s Hip Hop Ride
Alex Toussaint
85 kj
Monday 5/4/20
βœ… 203 kj
Monday 4/13/20
45 min 90s Pop Ride
Cody Rigsby
kj
Friday 8/16/19
βœ… 506 kj
Saturday 8/17/19
45 min Intervals & Arms Ride
Robin ArzΓ³n
kj
Monday 1/29/18
βœ… 423 kj
Thursday 2/1/18
45 min Hip Hop Ride
Alex Toussaint
kj
Monday 4/17/17
βœ… 346 kj
Wednesday 4/12/17