Shake and Bake
Workouts
Monday 12/5/22 @ 10:22 PM
87kj
62rpm
33%
11mph
Wednesday 12/7/22 @ 12:3 AM
✅
123kj
71rpm
36%
14mph
Friday 3/19/21 @ 2:0 PM
99kj
47rpm
43%
11mph
Tuesday 11/3/20 @ 6:16 PM
✅
182kj
62rpm
47%
16mph
Thursday 1/21/21 @ 6:27 PM
77kj
50rpm
36%
10mph
Thursday 1/21/21 @ 6:26 PM
✅
143kj
63rpm
42%
15mph
Saturday 1/2/21 @ 7:22 PM
✅
34kj
61rpm
37%
12mph
Saturday 4/18/20 @ 1:53 PM
27kj
74rpm
29%
11mph
Sunday 12/13/20 @ 4:3 PM
122kj
52rpm
44%
13mph
Friday 5/29/20 @ 3:6 PM
✅
129kj
65rpm
41%
14mph
Saturday 12/12/20 @ 6:25 PM
150kj
71rpm
39%
15mph
Saturday 12/12/20 @ 6:30 PM
✅
171kj
71rpm
41%
16mph
Sunday 11/1/20 @ 4:54 PM
✅
124kj
63rpm
39%
13mph
Sunday 11/1/20 @ 5:22 PM
36kj
0rpm
0%
0mph
Wednesday 11/7/18 @ 8:5 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 1:1 PM
✅
140kj
55rpm
46%
15mph
Saturday 7/11/20 @ 2:48 PM
✅
70kj
61rpm
41%
14mph
Monday 6/15/20 @ 4:2 PM
46kj
64rpm
34%
12mph
Tuesday 6/2/20 @ 7:2 PM
165kj
52rpm
41%
11mph
Friday 6/5/20 @ 4:11 PM
✅
212kj
69rpm
39%
15mph
Workouts
87
kj
Monday 12/5/22
150
kj
Saturday 12/12/20