Shake and Bake

Workouts

Monday 7/25/22 @ 10:55 PM
✅
319kj
0rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/24/22 @ 10:5 PM
133kj
69rpm
38%
14mph
Monday 5/3/21 @ 6:2 PM
65kj
50rpm
40%
12mph
20 min Savannah Ride
Adrian Williams
Monday 9/6/21 @ 3:22 PM
✅
116kj
69rpm
42%
16mph
Saturday 3/27/21 @ 5:24 PM
140kj
81rpm
34%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:25 PM
✅
209kj
85rpm
39%
17mph
Saturday 1/30/21 @ 4:32 PM
83kj
61rpm
34%
11mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 5/24/19 @ 10:6 PM
✅
194kj
76rpm
41%
17mph
Wednesday 12/16/20 @ 12:21 AM
110kj
66rpm
36%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 8:37 PM
✅
159kj
77rpm
38%
15mph
Wednesday 5/20/20 @ 7:42 PM
82kj
63rpm
40%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 2:54 PM
✅
113kj
75rpm
40%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 319 kj
Monday 7/25/22
133 kj
Wednesday 8/24/22
20 min Savannah Ride
Adrian Williams
65 kj
Monday 5/3/21
✅ 116 kj
Monday 9/6/21
30 min AT's Ride to Greatness
Alex Toussaint
140 kj
Saturday 3/27/21
✅ 209 kj
Saturday 3/27/21
30 min The Greatest Showman Ride
Robin Arzón
83 kj
Saturday 1/30/21
✅ 194 kj
Friday 5/24/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
110 kj
Wednesday 12/16/20
✅ 159 kj
Monday 12/21/20
20 min 2000s Ride
Cody Rigsby
82 kj
Wednesday 5/20/20
✅ 113 kj
Tuesday 4/7/20