Shake and Bake
Workouts
Thursday 2/4/21 @ 10:18 AM
✅
402kj
81rpm
45%
19mph
Friday 11/12/21 @ 10:56 PM
306kj
73rpm
36%
14mph
Tuesday 4/27/21 @ 9:28 AM
✅
361kj
81rpm
43%
18mph
Saturday 10/9/21 @ 12:42 AM
287kj
82rpm
38%
16mph
Saturday 5/1/21 @ 12:48 PM
✅
470kj
82rpm
42%
18mph
Sunday 5/2/21 @ 9:39 PM
363kj
83rpm
38%
16mph
Saturday 1/23/21 @ 2:0 PM
✅
479kj
84rpm
42%
18mph
Saturday 4/18/20 @ 3:56 PM
402kj
88rpm
38%
17mph
Tuesday 12/1/20 @ 10:33 AM
✅
402kj
86rpm
43%
19mph
Wednesday 12/2/20 @ 3:25 PM
337kj
77rpm
42%
17mph
Sunday 11/8/20 @ 12:49 PM
✅
249kj
87rpm
42%
18mph
Friday 4/24/20 @ 7:20 PM
201kj
83rpm
40%
17mph
Sunday 8/30/20 @ 1:33 PM
✅
239kj
79rpm
44%
18mph
Sunday 9/13/20 @ 4:51 PM
199kj
83rpm
39%
17mph
Friday 9/4/20 @ 11:44 AM
✅
492kj
82rpm
43%
18mph
Monday 9/7/20 @ 2:5 AM
428kj
85rpm
40%
17mph
Friday 7/3/20 @ 4:12 PM
✅
213kj
81rpm
41%
17mph
Friday 4/3/20 @ 7:22 PM
206kj
83rpm
39%
17mph
Wednesday 5/13/20 @ 1:32 PM
104kj
77rpm
38%
15mph
Saturday 5/23/20 @ 12:33 AM
✅
131kj
80rpm
41%
17mph
Workouts
287
kj
Saturday 10/9/21
363
kj
Sunday 5/2/21
402
kj
Saturday 4/18/20
201
kj
Friday 4/24/20
199
kj
Sunday 9/13/20
428
kj
Monday 9/7/20
206
kj
Friday 4/3/20