Shake and Bake

Workouts

Saturday 5/23/20 @ 2:31 PM
✅
132kj
72rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/19/19 @ 3:48 PM
103kj
78rpm
37%
15mph
Wednesday 4/3/19 @ 12:1 PM
✅
140kj
75rpm
44%
17mph
20 min 90s Rock Ride
Alex Toussaint
Monday 12/17/18 @ 2:5 PM
91kj
93rpm
31%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 132 kj
Saturday 5/23/20
103 kj
Tuesday 11/19/19
20 min 90s Rock Ride
Alex Toussaint
✅ 140 kj
Wednesday 4/3/19
91 kj
Monday 12/17/18