Shake and Bake

Workouts

Sunday 2/13/22 @ 2:32 PM
βœ…
74kj
79rpm
42%
18mph
10 min Low Impact Ride
Denis Morton
Wednesday 4/6/22 @ 2:58 PM
70kj
83rpm
40%
17mph
Sunday 3/29/20 @ 8:3 PM
117kj
76rpm
40%
16mph
20 min 80s Ride
Sam Yo
Thursday 2/4/21 @ 3:8 PM
βœ…
174kj
83rpm
43%
19mph
Monday 12/2/19 @ 2:24 PM
179kj
79rpm
40%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 12:31 PM
βœ…
320kj
87rpm
47%
20mph
Sunday 8/9/20 @ 1:36 PM
51kj
80rpm
36%
15mph
10 min Low Impact Ride
Sam Yo
Wednesday 12/9/20 @ 4:35 PM
βœ…
68kj
84rpm
39%
17mph
Tuesday 9/22/20 @ 12:59 PM
βœ…
78kj
77rpm
44%
18mph
10 min Low Impact Ride
Jenn Sherman
Friday 11/6/20 @ 10:41 PM
71kj
80rpm
41%
17mph
Tuesday 6/30/20 @ 1:53 PM
60kj
70rpm
36%
14mph
15 min 70s Ride
Christine D'Ercole
Sunday 6/14/20 @ 2:5 PM
βœ…
95kj
92rpm
36%
17mph
Tuesday 6/2/20 @ 1:58 PM
55kj
68rpm
42%
16mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 4/23/20 @ 12:5 PM
βœ…
68kj
81rpm
40%
17mph
Wednesday 5/6/20 @ 6:2 PM
162kj
72rpm
40%
15mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/4/20 @ 10:1 PM
βœ…
332kj
88rpm
47%
21mph
Tuesday 4/7/20 @ 7:54 PM
106kj
74rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:55 PM
βœ…
189kj
91rpm
43%
19mph
Monday 2/17/20 @ 6:49 PM
197kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 10:31 PM
βœ…
233kj
78rpm
44%
18mph

Workouts

10 min Low Impact Ride
Denis Morton
βœ… 74 kj
Sunday 2/13/22
70 kj
Wednesday 4/6/22
20 min 80s Ride
Sam Yo
117 kj
Sunday 3/29/20
βœ… 174 kj
Thursday 2/4/21
30 min Lizzo Ride
Robin ArzΓ³n
179 kj
Monday 12/2/19
βœ… 320 kj
Saturday 5/9/20
10 min Low Impact Ride
Sam Yo
51 kj
Sunday 8/9/20
βœ… 68 kj
Wednesday 12/9/20
10 min Low Impact Ride
Jenn Sherman
βœ… 78 kj
Tuesday 9/22/20
71 kj
Friday 11/6/20
15 min 70s Ride
Christine D'Ercole
60 kj
Tuesday 6/30/20
βœ… 95 kj
Sunday 6/14/20
10 min Low Impact Ride
Christine D'Ercole
55 kj
Tuesday 6/2/20
βœ… 68 kj
Thursday 4/23/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
162 kj
Wednesday 5/6/20
βœ… 332 kj
Monday 5/4/20
20 min Groove Ride
Cody Rigsby
106 kj
Tuesday 4/7/20
βœ… 189 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
197 kj
Monday 2/17/20
βœ… 233 kj
Wednesday 1/22/20