Shake and Bake
Workouts
Saturday 10/1/22 @ 1:40 PM
✅
254kj
81rpm
45%
19mph
Saturday 10/1/22 @ 1:38 PM
196kj
67rpm
47%
17mph
Thursday 4/22/21 @ 9:37 AM
✅
339kj
80rpm
42%
18mph
Thursday 4/22/21 @ 9:59 AM
324kj
86rpm
39%
17mph
Saturday 8/1/20 @ 2:52 PM
✅
70kj
80rpm
41%
17mph
Saturday 1/30/21 @ 2:14 PM
60kj
69rpm
42%
16mph
Thursday 6/18/20 @ 5:44 PM
191kj
78rpm
48%
19mph
Thursday 1/14/21 @ 11:3 PM
✅
210kj
71rpm
54%
20mph
Monday 5/4/20 @ 8:11 PM
167kj
69rpm
41%
16mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Tuesday 4/21/20 @ 1:36 PM
121kj
71rpm
42%
16mph
Sunday 6/21/20 @ 12:27 PM
✅
189kj
71rpm
51%
19mph
Tuesday 6/2/20 @ 1:4 PM
210kj
70rpm
55%
20mph
Saturday 6/6/20 @ 3:45 PM
✅
226kj
66rpm
59%
21mph
Tuesday 3/31/20 @ 8:11 PM
123kj
73rpm
42%
16mph
Saturday 5/23/20 @ 5:47 PM
✅
203kj
67rpm
56%
20mph
Wednesday 3/4/20 @ 6:29 PM
126kj
75rpm
41%
17mph
Monday 4/27/20 @ 11:3 PM
✅
130kj
66rpm
47%
17mph
Wednesday 3/20/19 @ 10:8 PM
153kj
86rpm
41%
18mph
Wednesday 1/15/20 @ 11:51 AM
✅
178kj
72rpm
50%
19mph
Workouts
196
kj
Saturday 10/1/22
324
kj
Thursday 4/22/21
210
kj
Tuesday 6/2/20