Shake and Bake
Workouts
Tuesday 12/7/21 @ 11:8 PM
✅
108kj
72rpm
40%
15mph
Thursday 12/24/20 @ 9:47 PM
103kj
81rpm
35%
15mph
Tuesday 9/21/21 @ 11:31 PM
164kj
66rpm
42%
15mph
Wednesday 9/22/21 @ 4:56 AM
✅
189kj
67rpm
45%
16mph
Tuesday 6/29/21 @ 9:55 PM
✅
147kj
73rpm
38%
15mph
Monday 6/21/21 @ 5:56 AM
128kj
77rpm
34%
14mph
Wednesday 6/23/21 @ 10:6 PM
✅
136kj
73rpm
43%
17mph
Sunday 6/20/21 @ 5:17 AM
111kj
79rpm
38%
16mph
Tuesday 5/11/21 @ 9:36 PM
167kj
77rpm
39%
16mph
Friday 4/23/21 @ 5:31 PM
✅
258kj
68rpm
50%
18mph
Monday 4/12/21 @ 11:21 PM
163kj
76rpm
39%
15mph
Tuesday 4/6/21 @ 2:43 AM
✅
227kj
66rpm
48%
17mph
Friday 8/28/20 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 10/2/19 @ 2:44 AM
✅
213kj
76rpm
42%
17mph
Saturday 6/6/20 @ 5:39 PM
197kj
74rpm
43%
17mph
Friday 1/10/20 @ 1:26 AM
✅
240kj
80rpm
43%
18mph
Saturday 5/30/20 @ 7:47 PM
225kj
78rpm
44%
18mph
Friday 5/8/20 @ 5:40 PM
✅
235kj
74rpm
45%
18mph
Thursday 4/30/20 @ 9:56 PM
183kj
73rpm
42%
16mph
Thursday 11/14/19 @ 2:28 AM
✅
222kj
85rpm
41%
17mph
Workouts
103
kj
Thursday 12/24/20
167
kj
Tuesday 5/11/21
197
kj
Saturday 6/6/20