Shake and Bake
Workouts
Monday 3/7/22 @ 9:57 PM
133kj
76rpm
35%
14mph
Monday 3/7/22 @ 11:56 AM
✅
215kj
74rpm
44%
17mph
Monday 5/4/20 @ 9:8 PM
165kj
87rpm
35%
15mph
Sunday 10/3/21 @ 12:22 PM
✅
218kj
81rpm
41%
17mph
Monday 6/7/21 @ 9:51 PM
✅
289kj
65rpm
46%
16mph
Monday 1/6/20 @ 3:6 PM
198kj
49rpm
41%
11mph
Monday 5/10/21 @ 9:31 PM
178kj
75rpm
40%
16mph
Friday 4/23/21 @ 10:59 PM
✅
202kj
67rpm
46%
17mph
Tuesday 10/27/20 @ 11:30 PM
175kj
66rpm
44%
16mph
Monday 2/15/21 @ 10:46 AM
✅
181kj
58rpm
48%
16mph
Monday 11/30/20 @ 10:50 PM
102kj
78rpm
37%
15mph
Tuesday 11/24/20 @ 11:16 AM
✅
155kj
76rpm
44%
18mph
Thursday 7/16/20 @ 11:15 PM
201kj
73rpm
44%
17mph
Monday 3/9/20 @ 1:30 PM
✅
265kj
73rpm
49%
19mph
Saturday 6/6/20 @ 5:39 PM
197kj
74rpm
43%
17mph
Friday 1/10/20 @ 11:10 AM
✅
225kj
74rpm
45%
18mph
Thursday 5/28/20 @ 9:21 PM
131kj
80rpm
40%
17mph
Thursday 12/6/18 @ 11:4 AM
✅
154kj
83rpm
42%
18mph
Wednesday 5/20/20 @ 9:40 PM
211kj
73rpm
44%
17mph
Wednesday 3/18/20 @ 12:24 PM
✅
237kj
73rpm
46%
18mph
Workouts
165
kj
Monday 5/4/20
197
kj
Saturday 6/6/20
211
kj
Wednesday 5/20/20