Shake and Bake
Workouts
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Tuesday 1/28/20 @ 12:54 AM
179kj
63rpm
34%
12mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 5/18/20 @ 11:33 PM
196kj
61rpm
36%
12mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Monday 9/2/19 @ 10:2 PM
170kj
67rpm
36%
13mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 9/12/19 @ 1:22 AM
107kj
67rpm
35%
13mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 9/24/19 @ 2:19 AM
116kj
67rpm
37%
13mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Sunday 4/7/19 @ 12:59 AM
147kj
71rpm
33%
12mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Friday 1/11/19 @ 1:57 AM
54kj
68rpm
35%
13mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Wednesday 3/20/19 @ 1:34 AM
28kj
75rpm
29%
12mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Saturday 4/6/19 @ 5:19 PM
160kj
71rpm
33%
13mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Wednesday 3/6/19 @ 1:50 AM
112kj
70rpm
35%
13mph
Workouts
179
kj
Tuesday 1/28/20
196
kj
Monday 5/18/20
170
kj
Monday 9/2/19
107
kj
Thursday 9/12/19
116
kj
Tuesday 9/24/19
147
kj
Sunday 4/7/19