Shake and Bake
Workouts
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 9/19/20 @ 11:46 AM
500kj
68rpm
50%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 2/25/23 @ 12:35 AM
259kj
0rpm
0%
0mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Tuesday 9/29/20 @ 11:13 PM
384kj
73rpm
45%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Sunday 10/18/20 @ 3:2 PM
336kj
70rpm
45%
17mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Monday 7/6/20 @ 11:58 AM
122kj
76rpm
40%
16mph
Tuesday 10/29/19 @ 2:53 PM
✅
332kj
92rpm
53%
24mph
Tuesday 10/29/19 @ 11:34 PM
141kj
80rpm
41%
17mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Saturday 8/31/19 @ 3:34 PM
306kj
77rpm
49%
20mph
Thursday 2/14/19 @ 11:52 AM
✅
486kj
93rpm
52%
24mph
Thursday 2/7/19 @ 8:55 PM
290kj
70rpm
52%
20mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Friday 9/28/18 @ 7:47 PM
300kj
60rpm
61%
20mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Monday 4/16/18 @ 11:33 PM
263kj
72rpm
49%
19mph
Workouts
500
kj
Saturday 9/19/20
336
kj
Sunday 10/18/20
122
kj
Monday 7/6/20