Shake and Bake
Workouts
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 8:27 PM
188kj
86rpm
37%
16mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Saturday 9/26/20 @ 3:19 PM
472kj
86rpm
40%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 9/16/20 @ 12:38 PM
327kj
89rpm
39%
17mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Saturday 8/8/20 @ 1:27 PM
209kj
81rpm
41%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Monday 7/13/20 @ 12:43 PM
182kj
78rpm
39%
16mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Tuesday 6/23/20 @ 7:35 PM
35kj
74rpm
32%
12mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Friday 5/29/20 @ 1:3 PM
109kj
82rpm
36%
15mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Sunday 5/10/20 @ 5:42 PM
279kj
77rpm
40%
16mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Wednesday 3/4/20 @ 1:39 PM
96kj
79rpm
34%
14mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Wednesday 6/19/19 @ 5:52 PM
294kj
81rpm
39%
17mph
Workouts
188
kj
Wednesday 5/27/20
327
kj
Wednesday 9/16/20
279
kj
Sunday 5/10/20
96
kj
Wednesday 3/4/20
294
kj
Wednesday 6/19/19