Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Friday 5/19/23 @ 12:28 AM
231kj
91rpm
32%
15mph
Sunday 1/1/23 @ 12:27 PM
✅
475kj
85rpm
54%
24mph
Wednesday 5/24/23 @ 1:57 PM
162kj
95rpm
31%
15mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Saturday 9/30/23 @ 1:22 PM
308kj
90rpm
33%
15mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Tuesday 4/18/23 @ 12:30 PM
212kj
89rpm
32%
15mph
Saturday 3/19/22 @ 11:55 AM
✅
959kj
89rpm
53%
24mph
Thursday 6/15/23 @ 12:32 PM
312kj
92rpm
32%
15mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Saturday 8/3/19 @ 12:49 PM
208kj
84rpm
33%
15mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 8/10/19 @ 2:50 PM
284kj
84rpm
34%
15mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Tuesday 4/9/19 @ 9:49 PM
220kj
85rpm
33%
15mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Tuesday 4/23/19 @ 12:55 AM
42kj
82rpm
33%
14mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Tuesday 4/2/19 @ 9:54 PM
188kj
88rpm
30%
14mph
Workouts
162
kj
Wednesday 5/24/23
308
kj
Saturday 9/30/23
212
kj
Tuesday 4/18/23
208
kj
Saturday 8/3/19
284
kj
Saturday 8/10/19