Shake and Bake
Workouts
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Thursday 10/17/19 @ 11:19 PM
309kj
86rpm
45%
20mph
Wednesday 6/15/22 @ 9:56 AM
✅
482kj
89rpm
53%
24mph
Friday 7/22/22 @ 11:30 PM
242kj
85rpm
42%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 10/13/20 @ 10:23 PM
464kj
88rpm
45%
20mph
Wednesday 4/28/21 @ 9:56 AM
✅
449kj
93rpm
50%
23mph
Thursday 4/29/21 @ 7:23 PM
231kj
86rpm
40%
18mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 3/1/20 @ 9:25 PM
78kj
87rpm
34%
15mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Sunday 9/8/19 @ 3:4 PM
212kj
83rpm
40%
17mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Wednesday 6/27/18 @ 11:32 PM
453kj
87rpm
44%
20mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Saturday 4/7/18 @ 4:44 PM
618kj
90rpm
45%
20mph
Saturday 3/31/18 @ 11:28 AM
✅
692kj
89rpm
53%
24mph
Saturday 3/31/18 @ 11:26 AM
448kj
84rpm
46%
20mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Friday 1/12/18 @ 12:5 AM
465kj
88rpm
45%
20mph
Workouts
309
kj
Thursday 10/17/19
242
kj
Friday 7/22/22
464
kj
Tuesday 10/13/20
618
kj
Saturday 4/7/18