Shake and Bake
Workouts
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Thursday 6/1/23 @ 4:9 PM
184kj
86rpm
37%
16mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Monday 8/9/21 @ 10:56 PM
154kj
84rpm
34%
15mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Friday 7/9/21 @ 8:32 PM
347kj
81rpm
38%
16mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Tuesday 4/14/20 @ 3:15 PM
151kj
80rpm
36%
15mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Friday 4/30/21 @ 12:56 PM
164kj
82rpm
36%
15mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 4/8/20 @ 1:19 PM
159kj
84rpm
36%
15mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Tuesday 5/7/19 @ 10:35 PM
172kj
84rpm
36%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 6/7/20 @ 8:7 PM
164kj
86rpm
35%
16mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 2/26/20 @ 4:11 PM
161kj
83rpm
30%
13mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Saturday 2/2/19 @ 12:11 AM
141kj
78rpm
36%
15mph
Workouts
184
kj
Thursday 6/1/23
154
kj
Monday 8/9/21
347
kj
Friday 7/9/21
151
kj
Tuesday 4/14/20
159
kj
Wednesday 4/8/20
164
kj
Sunday 6/7/20
161
kj
Wednesday 2/26/20