Shake and Bake
Workouts
Friday 9/1/23 @ 10:49 AM
✅
488kj
87rpm
54%
24mph
Thursday 8/31/23 @ 10:47 AM
309kj
79rpm
47%
20mph
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Tuesday 7/25/23 @ 10:57 AM
440kj
78rpm
45%
19mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Saturday 5/6/23 @ 3:55 PM
580kj
81rpm
43%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 2/12/20 @ 10:57 PM
467kj
80rpm
47%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 10/18/20 @ 2:41 PM
658kj
79rpm
50%
20mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Sunday 11/10/19 @ 10:14 PM
438kj
80rpm
47%
20mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 2/16/20 @ 10:34 PM
330kj
41rpm
47%
11mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Wednesday 1/15/20 @ 12:16 PM
225kj
75rpm
43%
17mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Saturday 12/29/18 @ 6:22 PM
218kj
78rpm
43%
17mph
Saturday 12/30/17 @ 11:39 AM
✅
471kj
93rpm
51%
24mph
Friday 10/5/18 @ 7:59 PM
255kj
86rpm
41%
18mph
Workouts
440
kj
Tuesday 7/25/23
658
kj
Sunday 10/18/20
438
kj
Sunday 11/10/19
330
kj
Sunday 2/16/20