Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Sunday 6/12/22 @ 2:41 PM
422kj
90rpm
43%
19mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Saturday 5/15/21 @ 5:53 PM
466kj
91rpm
44%
20mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Monday 7/12/21 @ 10:1 PM
326kj
89rpm
45%
20mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 12/19/20 @ 6:11 PM
506kj
79rpm
45%
19mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 4/25/21 @ 6:58 PM
447kj
85rpm
44%
19mph
Monday 6/14/21 @ 10:11 AM
✅
697kj
89rpm
52%
23mph
Monday 6/14/21 @ 10:41 PM
492kj
86rpm
47%
20mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Thursday 8/23/18 @ 12:56 PM
523kj
83rpm
48%
21mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 3/8/20 @ 4:47 PM
219kj
81rpm
42%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 4/12/20 @ 3:22 PM
527kj
78rpm
46%
19mph
Saturday 1/5/19 @ 5:40 PM
✅
893kj
91rpm
51%
23mph
Sunday 1/6/19 @ 2:53 PM
624kj
83rpm
47%
20mph
Workouts
422
kj
Sunday 6/12/22
506
kj
Saturday 12/19/20
492
kj
Monday 6/14/21
219
kj
Sunday 3/8/20
527
kj
Sunday 4/12/20