Shake and Bake
Workouts
Saturday 4/3/21 @ 3:34 PM
✅
253kj
70rpm
49%
19mph
Wednesday 3/31/21 @ 11:24 PM
171kj
85rpm
36%
16mph
Tuesday 3/9/21 @ 1:32 PM
✅
145kj
70rpm
46%
18mph
Wednesday 3/3/21 @ 9:56 PM
113kj
75rpm
40%
16mph
Friday 12/18/20 @ 6:2 PM
✅
235kj
64rpm
51%
18mph
Saturday 3/6/21 @ 12:46 AM
145kj
77rpm
37%
15mph
Sunday 5/10/20 @ 10:15 PM
✅
256kj
74rpm
47%
19mph
Saturday 6/20/20 @ 6:54 PM
167kj
78rpm
39%
16mph
Sunday 3/29/20 @ 2:10 PM
✅
213kj
74rpm
44%
17mph
Wednesday 4/1/20 @ 1:23 AM
147kj
68rpm
40%
14mph
Saturday 1/4/20 @ 7:7 PM
✅
168kj
76rpm
46%
19mph
Sunday 1/26/20 @ 5:19 PM
122kj
78rpm
40%
16mph
Thursday 1/23/20 @ 12:28 PM
✅
201kj
74rpm
43%
17mph
Saturday 1/25/20 @ 11:58 PM
180kj
67rpm
45%
16mph
Wednesday 11/21/18 @ 12:43 PM
✅
174kj
72rpm
49%
19mph
Monday 11/5/18 @ 7:4 PM
96kj
76rpm
37%
15mph
Monday 9/3/18 @ 3:28 PM
✅
177kj
73rpm
48%
19mph
Tuesday 11/13/18 @ 9:34 PM
104kj
69rpm
41%
15mph
Tuesday 10/30/18 @ 12:4 PM
✅
271kj
72rpm
49%
19mph
Monday 10/29/18 @ 11:24 PM
135kj
75rpm
36%
14mph
Workouts
171
kj
Wednesday 3/31/21
145
kj
Saturday 3/6/21
167
kj
Saturday 6/20/20
122
kj
Sunday 1/26/20