Shake and Bake
VS
Workouts
Monday 9/26/22 @ 10:47 AM
✅
161kj
77rpm
37%
15mph
Wednesday 9/21/22 @ 10:13 AM
148kj
72rpm
38%
15mph
Sunday 9/4/22 @ 12:45 PM
✅
278kj
74rpm
41%
16mph
Thursday 9/22/22 @ 12:37 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 11:23 AM
✅
75kj
76rpm
31%
13mph
Saturday 8/28/21 @ 12:1 PM
64kj
80rpm
28%
12mph
Wednesday 3/24/21 @ 11:25 PM
147kj
68rpm
39%
15mph
Saturday 3/27/21 @ 3:3 PM
✅
186kj
73rpm
42%
16mph
Thursday 11/26/20 @ 1:1 PM
224kj
68rpm
43%
16mph
Thursday 11/26/20 @ 12:56 PM
✅
294kj
65rpm
44%
16mph
Tuesday 9/17/19 @ 11:59 AM
201kj
80rpm
40%
17mph
Thursday 5/7/20 @ 9:24 PM
✅
246kj
82rpm
43%
18mph
Sunday 4/14/19 @ 7:6 PM
441kj
80rpm
42%
18mph
Saturday 6/6/20 @ 5:24 PM
✅
505kj
81rpm
44%
18mph
Monday 4/1/19 @ 11:30 AM
✅
59kj
86rpm
36%
16mph
Tuesday 5/12/20 @ 6:7 PM
52kj
83rpm
36%
15mph
Saturday 1/25/20 @ 2:57 PM
✅
190kj
77rpm
41%
17mph
Monday 8/5/19 @ 9:58 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 11:31 AM
291kj
76rpm
41%
16mph
Sunday 10/20/19 @ 2:7 PM
✅
326kj
75rpm
44%
17mph
angie_spins
Brooklyn #JFDI
18
VS
carsonismyhero
pzp boocrew
52
🔥
Workouts
147
kj
Wednesday 3/24/21
224
kj
Thursday 11/26/20
201
kj
Tuesday 9/17/19
441
kj
Sunday 4/14/19