Shake and Bake
Workouts
Monday 2/10/20 @ 12:36 PM
178kj
74rpm
40%
16mph
Tuesday 11/17/20 @ 1:36 PM
✅
192kj
86rpm
38%
17mph
Sunday 4/14/19 @ 7:6 PM
✅
441kj
80rpm
42%
18mph
Saturday 6/6/20 @ 6:59 PM
365kj
83rpm
38%
16mph
Tuesday 2/11/20 @ 1:0 PM
164kj
75rpm
38%
15mph
Saturday 2/15/20 @ 12:38 AM
✅
168kj
76rpm
38%
15mph
Saturday 1/25/20 @ 2:57 PM
190kj
77rpm
41%
17mph
Wednesday 8/7/19 @ 12:6 AM
✅
204kj
82rpm
41%
17mph
Friday 10/4/19 @ 11:31 AM
✅
291kj
76rpm
41%
16mph
Wednesday 10/2/19 @ 11:42 PM
288kj
84rpm
38%
16mph
Monday 9/23/19 @ 11:53 AM
✅
318kj
78rpm
42%
17mph
Friday 9/20/19 @ 12:3 AM
277kj
87rpm
37%
16mph
Saturday 8/31/19 @ 1:9 PM
✅
304kj
84rpm
38%
17mph
Friday 8/30/19 @ 12:30 AM
262kj
89rpm
35%
16mph
Monday 8/26/19 @ 11:28 AM
261kj
76rpm
39%
16mph
Thursday 8/22/19 @ 12:14 AM
✅
281kj
83rpm
38%
16mph
Monday 4/15/19 @ 11:14 AM
✅
339kj
82rpm
39%
17mph
Sunday 4/14/19 @ 8:44 PM
277kj
85rpm
36%
16mph
Wednesday 4/10/19 @ 12:33 PM
✅
67kj
85rpm
38%
17mph
Sunday 4/7/19 @ 5:25 PM
36kj
87rpm
29%
13mph
Workouts
178
kj
Monday 2/10/20
365
kj
Saturday 6/6/20
277
kj
Friday 9/20/19
262
kj
Friday 8/30/19
261
kj
Monday 8/26/19