Shake and Bake
Workouts
Saturday 12/3/22 @ 4:54 PM
✅
486kj
95rpm
42%
20mph
Monday 6/17/19 @ 12:51 PM
429kj
81rpm
46%
19mph
Sunday 9/25/22 @ 3:16 PM
✅
309kj
92rpm
43%
20mph
Wednesday 2/10/21 @ 12:19 PM
270kj
81rpm
45%
19mph
Thursday 11/12/20 @ 3:14 PM
✅
445kj
85rpm
46%
20mph
Tuesday 5/25/21 @ 11:28 AM
374kj
83rpm
43%
18mph
Sunday 1/31/21 @ 7:21 PM
✅
622kj
91rpm
44%
20mph
Saturday 2/27/21 @ 7:15 PM
533kj
85rpm
44%
19mph
Saturday 9/12/20 @ 5:10 PM
✅
313kj
88rpm
45%
20mph
Tuesday 2/4/20 @ 3:28 PM
255kj
86rpm
43%
19mph
Sunday 7/19/20 @ 2:53 PM
✅
800kj
87rpm
43%
19mph
Saturday 3/23/19 @ 4:41 PM
725kj
82rpm
42%
18mph
Monday 3/2/20 @ 2:47 PM
248kj
87rpm
42%
19mph
Saturday 4/18/20 @ 3:35 PM
✅
260kj
85rpm
43%
19mph
Monday 7/1/19 @ 5:54 PM
394kj
89rpm
42%
19mph
Wednesday 4/15/20 @ 1:2 PM
✅
438kj
81rpm
46%
19mph
Saturday 3/24/18 @ 4:40 PM
✅
639kj
86rpm
47%
20mph
Wednesday 4/4/18 @ 8:24 PM
454kj
84rpm
42%
18mph
Sunday 3/12/17 @ 2:26 PM
✅
627kj
81rpm
49%
20mph
Sunday 3/12/17 @ 2:26 PM
432kj
74rpm
45%
17mph
Workouts
429
kj
Monday 6/17/19
374
kj
Tuesday 5/25/21
533
kj
Saturday 2/27/21
255
kj
Tuesday 2/4/20
725
kj
Saturday 3/23/19
248
kj
Monday 3/2/20
394
kj
Monday 7/1/19
454
kj
Wednesday 4/4/18