Shake and Bake
Workouts
Thursday 9/7/23 @ 4:8 PM
✅
107kj
75rpm
43%
17mph
Tuesday 10/3/23 @ 10:23 PM
97kj
76rpm
42%
17mph
Monday 8/29/22 @ 9:31 PM
✅
155kj
81rpm
43%
18mph
Tuesday 8/23/22 @ 10:31 PM
119kj
83rpm
38%
16mph
Thursday 11/25/21 @ 3:54 PM
✅
293kj
75rpm
42%
17mph
Thursday 11/25/21 @ 3:54 PM
279kj
75rpm
41%
16mph
Friday 7/2/21 @ 9:53 PM
✅
257kj
76rpm
47%
19mph
Friday 7/2/21 @ 9:55 PM
194kj
75rpm
42%
17mph
Thursday 5/27/21 @ 8:17 PM
214kj
76rpm
43%
17mph
Wednesday 1/20/21 @ 12:23 AM
✅
220kj
79rpm
43%
17mph
Friday 3/5/21 @ 12:26 AM
224kj
77rpm
44%
18mph
Friday 3/5/21 @ 12:28 AM
✅
294kj
71rpm
52%
20mph
Tuesday 3/2/21 @ 1:14 AM
58kj
76rpm
40%
16mph
Tuesday 3/2/21 @ 1:13 AM
✅
71kj
84rpm
40%
17mph
Tuesday 3/2/21 @ 12:27 AM
214kj
77rpm
43%
17mph
Tuesday 3/2/21 @ 12:24 AM
✅
294kj
76rpm
50%
20mph
Sunday 1/24/21 @ 6:41 PM
67kj
67rpm
46%
17mph
Monday 5/4/20 @ 10:16 PM
✅
79kj
71rpm
47%
18mph
Tuesday 1/12/21 @ 2:14 PM
125kj
79rpm
40%
16mph
Tuesday 1/12/21 @ 12:24 AM
✅
138kj
79rpm
42%
17mph
Workouts
97
kj
Tuesday 10/3/23
279
kj
Thursday 11/25/21
224
kj
Friday 3/5/21