Shake and Bake
Workouts
Friday 3/4/22 @ 9:28 PM
✅
337kj
77rpm
44%
18mph
Monday 3/15/21 @ 10:33 AM
212kj
69rpm
42%
14mph
Saturday 11/6/21 @ 1:26 PM
✅
275kj
70rpm
44%
16mph
Saturday 11/6/21 @ 1:26 PM
236kj
70rpm
40%
15mph
Sunday 8/29/21 @ 4:15 PM
✅
237kj
75rpm
46%
18mph
Saturday 8/28/21 @ 1:38 PM
143kj
70rpm
40%
15mph
Thursday 7/15/21 @ 12:41 AM
✅
61kj
76rpm
41%
16mph
Saturday 6/12/21 @ 12:36 PM
49kj
69rpm
40%
15mph
Tuesday 6/1/21 @ 11:25 PM
✅
235kj
73rpm
46%
18mph
Tuesday 6/8/21 @ 11:0 AM
132kj
71rpm
38%
14mph
Saturday 3/27/21 @ 8:8 PM
✅
138kj
78rpm
42%
17mph
Wednesday 3/24/21 @ 3:23 PM
99kj
74rpm
41%
15mph
Saturday 12/5/20 @ 4:51 PM
✅
230kj
68rpm
48%
18mph
Saturday 12/5/20 @ 4:56 PM
150kj
67rpm
41%
15mph
Monday 11/16/20 @ 4:27 PM
✅
99kj
80rpm
39%
16mph
Wednesday 10/21/20 @ 12:6 PM
77kj
76rpm
38%
15mph
Sunday 11/1/20 @ 6:39 PM
✅
193kj
76rpm
41%
16mph
Sunday 11/1/20 @ 4:54 PM
135kj
72rpm
37%
14mph
Monday 10/26/20 @ 10:52 PM
✅
102kj
75rpm
42%
17mph
Sunday 10/18/20 @ 12:44 PM
83kj
72rpm
41%
16mph
Workouts
212
kj
Monday 3/15/21