Shake and Bake
Workouts
Monday 11/7/22 @ 9:15 PM
✅
197kj
76rpm
42%
17mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 11/1/22 @ 8:14 PM
✅
208kj
71rpm
45%
17mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Wednesday 8/17/22 @ 8:21 PM
✅
135kj
75rpm
43%
17mph
Wednesday 9/14/22 @ 6:11 PM
kj
rpm
%
0mph
Wednesday 8/10/22 @ 8:31 PM
✅
231kj
71rpm
47%
18mph
Saturday 9/3/22 @ 8:40 AM
0kj
0rpm
39%
0mph
Tuesday 4/5/22 @ 8:27 PM
✅
190kj
72rpm
43%
16mph
Saturday 4/2/22 @ 1:8 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 9:12 PM
✅
201kj
75rpm
43%
17mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 8:56 PM
✅
199kj
76rpm
42%
16mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Thursday 2/4/21 @ 9:27 PM
✅
227kj
81rpm
43%
18mph
Monday 3/1/21 @ 9:5 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 9:45 PM
✅
200kj
74rpm
42%
17mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 11:21 PM
✅
171kj
69rpm
42%
15mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph