Shake and Bake
Workouts
Wednesday 7/13/22 @ 1:7 PM
46kj
80rpm
33%
14mph
Tuesday 7/19/22 @ 12:38 PM
✅
51kj
85rpm
34%
15mph
Sunday 10/10/21 @ 2:24 PM
135kj
87rpm
31%
14mph
Friday 1/21/22 @ 2:16 PM
✅
355kj
86rpm
48%
21mph
Sunday 1/9/22 @ 2:59 PM
131kj
86rpm
32%
14mph
Saturday 1/8/22 @ 8:43 PM
✅
326kj
84rpm
47%
20mph
Monday 2/22/21 @ 12:7 AM
87kj
79rpm
33%
14mph
Monday 6/7/21 @ 12:40 PM
✅
111kj
96rpm
33%
16mph
Friday 6/26/20 @ 2:11 PM
133kj
80rpm
34%
14mph
Wednesday 9/9/20 @ 12:47 PM
✅
374kj
88rpm
49%
22mph
Monday 7/20/20 @ 7:4 PM
136kj
87rpm
32%
14mph
Friday 7/31/20 @ 3:19 PM
✅
340kj
87rpm
47%
21mph
Monday 8/27/18 @ 12:58 PM
223kj
79rpm
35%
15mph
Tuesday 6/16/20 @ 1:19 PM
✅
630kj
86rpm
52%
23mph
Workouts
135
kj
Sunday 10/10/21
131
kj
Sunday 1/9/22
133
kj
Friday 6/26/20
136
kj
Monday 7/20/20