Shake and Bake
Workouts
Monday 6/29/20 @ 4:29 PM
176kj
58rpm
36%
12mph
Friday 6/19/20 @ 8:29 AM
✅
743kj
88rpm
48%
21mph
Monday 6/8/20 @ 5:17 PM
185kj
86rpm
37%
16mph
Sunday 6/28/20 @ 11:58 AM
✅
308kj
87rpm
44%
20mph
Friday 6/26/20 @ 5:17 PM
370kj
83rpm
42%
18mph
Monday 6/22/20 @ 10:29 AM
✅
546kj
83rpm
49%
21mph
Thursday 6/25/20 @ 5:16 PM
354kj
79rpm
43%
18mph
Monday 6/22/20 @ 9:14 AM
✅
540kj
86rpm
45%
20mph
Friday 6/12/20 @ 6:15 PM
✅
264kj
87rpm
42%
19mph
Thursday 2/27/20 @ 2:59 PM
156kj
91rpm
32%
15mph
Wednesday 3/18/20 @ 6:35 PM
✅
249kj
80rpm
45%
18mph
Saturday 5/9/20 @ 2:27 PM
193kj
76rpm
40%
16mph
Monday 5/4/20 @ 5:18 PM
✅
540kj
82rpm
44%
19mph
Monday 4/20/20 @ 9:28 AM
439kj
80rpm
39%
16mph
Monday 3/2/20 @ 6:46 PM
✅
541kj
94rpm
41%
19mph
Saturday 4/25/20 @ 12:55 PM
446kj
84rpm
41%
17mph
Thursday 2/20/20 @ 7:39 PM
✅
385kj
86rpm
42%
18mph
Monday 2/17/20 @ 3:12 PM
249kj
78rpm
38%
16mph
Monday 2/3/20 @ 6:27 PM
✅
574kj
80rpm
47%
20mph
Saturday 2/1/20 @ 3:2 PM
294kj
78rpm
36%
15mph
Workouts
176
kj
Monday 6/29/20
185
kj
Monday 6/8/20
370
kj
Friday 6/26/20
156
kj
Thursday 2/27/20
193
kj
Saturday 5/9/20
446
kj
Saturday 4/25/20
294
kj
Saturday 2/1/20